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A supportive way to level up.
The Flava 42 Challenge is a 6-week challenge designed to help you train with purpose, build lasting habits, and feel stronger and more confident in yourself. Whether you’ve hit a plateau or just need a reset, this is your chance to commit to 42 days of structured training, accountability, and real progression.
With weekly challenges, fitness testing, nutrition guidance, and weekly check-ins, you’ll have everything you need to stay on track and see measurable results, all within a supportive, high-energy community.
42 DAYS
OPEN TO EVERYONE
STARTS 18TH MAY
FLAVA 42
Is this for you?
• Already train but feel stuck, bored, or plateaued
• Want to learn new skills and train with purpose
• Feel ready to challenge yourself and level up
• Ready to commit for just 42 days
• Enjoy training in a supportive, motivating community
• Want coaching, guidance, and accountability... no guesswork
Whats Included?
✔️ Non-members receive unlimited Access for 42 days (no lock-in)
✔️ Before & After Body Scans
✔️ Before & After Photos
✔️ Skill-based, progressive programming
✔️ Nutrition Guidance (with the option to work with a nutritionist)
✔️ 3 Exclusive workshops (Weightlifting, Mobility & Mindset & Skills)
✔️ Weekly check-ins with your coach
✔️ Weekly challenges with weekly prizes
✔️ Goodie Bags
✔️ A supportive, inclusive training environment
How it works?
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Register your interest
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We will contact you to book an induction call
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We will help you level up over the next 42 days
CHALLENGE DATES:
18th May - 28th June